Egg and Spinach Scramble and Toast with Café au Lait
Ingredients
Cooking spray
1 egg + 2 egg whites, beaten*
1 1/2 cups baby spinach
1 tablespoon chopped chives
Sea salt and black pepper, to taste
2 slices whole grain bread, toasted
For Café au Lait
1 cup (8 ounces) hot coffee
1 cup 2% milk or soy milk, warmed
Preparation
Mist skillet with cooking spray and cook eggs with spinach. Top with fresh chives, salt and pepper.
Serve with toast.
For café au lait, combine coffee with milk.
*Vegan: Swap 3 ounces tofu (about 1/4 package) mashed with 1/8 teaspoon turmeric to resemble eggs.