Ginger Grapefruit Breakfast Spread on Toast
Ingredients
1/4 cup part-skim ricotta cheese*
1/2 Florida pink or red grapefruit, segmented and diced
1 tablespoon finely chopped candied ginger
1 tablespoon chopped walnuts
2 slices whole grain bread, toasted
2 teaspoons honey or 100% maple syrup
Preparation
Combine ricotta, grapefruit, ginger and walnuts; Spread on toast and top with honey.
*Vegan: Mix 1/2 cup rolled oats with 1/2 cup soy milk or soy yogurt and let sit 15 minutes or overnight. Stir in grapefruit, ginger, walnuts and maple syrup.