Preparation

In a 2-quart pitcher combine tea, orange juice and grapefruit juice. Stir in sugar. To serve, fill 8 tall iced tea glasses with ice. Add tea mixture. Tie a strip of orange peel and a strip of grapefruit peel together into a knot as a garnish. Serve immediately.

Per serving: 70 calories, 0g fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 17g carbohydrate, 0g fiber, 15g sugars, 0g protein, 2 percent vitamin A, 35 percent vitamin C, 0 percent calcium, 0 percent iron